The medium-weighted 14 oz boxing gloves are the most common. They are lightweight, but still provide adequate padding. They are suitable for boxers weighing up to 69 kilograms. For younger boxers, this type of glove is perfect for sparring. If you’re looking to increase your speed and power output, this style is the way to go. The weight of the glove depends on your size and the weight of the opponent.
Comfortable and durable
The heavier the gloves, the more protection they provide for your hands. A heavier pair of boxing gloves is more durable and is recommended for sparring. Besides sparring, you can use the 14 oz boxing gloves for hitting pads and heavy bags. The repeated blows from a heavy glove will help you develop strength and power. If you’re a beginner, consider investing in a pair of lighter gloves to see if they’re comfortable and durable.
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Avoid any potential injuries
When buying a pair of 14 oz boxing gloves, you’ll need to consider your body weight. Most beginner boxers will start with a light pair and work their way up to a heavier pair later on. The weight will depend on what you’re looking to train with and what you’re looking to achieve. It’s important to choose a pair that’s snug but comfortable. This way, you’ll avoid any potential injuries.
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